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Sunshine for the Soul
I remember hearing people talk about gratitude as if it was this life-changing practice. To be honest, I wasn't really a believer...it felt like it was the newest thing. Kind...
Sunshine for the Soul
I remember hearing people talk about gratitude as if it was this life-changing practice. To be honest, I wasn't really a believer...it felt like it was the newest thing. Kind...
Read MoreNew Year New You?
I famously LOVE the New Year. I feel like the air is more crisp, the birds chirp a little louder and the sun shines brighter, even if it doesn't. I...
New Year New You?
I famously LOVE the New Year. I feel like the air is more crisp, the birds chirp a little louder and the sun shines brighter, even if it doesn't. I...
Read MoreAre You Tired of Dry, Cracked Winter Feet? I Kn...
My left foot was always my cracked foot. Cracked? YES! I swear, I would wake up one morning and my heel would just be dry and cracked. No amount of...
Are You Tired of Dry, Cracked Winter Feet? I Know I Am!
My left foot was always my cracked foot. Cracked? YES! I swear, I would wake up one morning and my heel would just be dry and cracked. No amount of...
Read MoreTop 10 Self-Care Ideas for the Winter
To say that this year has been challenging would be the understatement of well, the year. I think about how we've had to be creative with our time and...
Top 10 Self-Care Ideas for the Winter
To say that this year has been challenging would be the understatement of well, the year. I think about how we've had to be creative with our time and...
Read MoreYour Actions Are So Loud, I Can't Hear What You...
"Your actions are so loud, I can't hear what you're saying..." My Grandma Ollie, used to say that all of the time! To put it plainly, she's saying that actions...
Your Actions Are So Loud, I Can't Hear What You're Saying...
"Your actions are so loud, I can't hear what you're saying..." My Grandma Ollie, used to say that all of the time! To put it plainly, she's saying that actions...
Read MoreWhy is Wellness Revolutionary?
Wellness and wellbeing are promoted all the time as “self care” in advertisements ranging from diets to beauty practices but wellbeing should also include connections to people and nature...
Why is Wellness Revolutionary?
Wellness and wellbeing are promoted all the time as “self care” in advertisements ranging from diets to beauty practices but wellbeing should also include connections to people and nature...
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